Weigh In record (no journal entry) for 05 March 2018
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44.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 57.50g | Prot: 27.77g | Carbs: 85.24g.
Breakfast: Чай, Милка Печенье с Шоколадом. Lunch: Tuc Крекер, Милка Печенье с Шоколадом, Tuc Крекер, Кисель. Snacks/Other: Тимоша Козинаки, Tuc Крекер, Атяшево Колбаса Вареная Молочная, Жареное Яйцо. more...
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1421 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 23.1 kg a Week
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Kim Yuna14's Weight History
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