Weigh In record (no journal entry) for 04 March 2018
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126.5 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 85.21g | Prot: 79.52g | Carbs: 180.48g.
Breakfast: Philadelphia Whipped Chive Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Potato French Fries, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Ham and Cheese Sandwich . Snacks/Other: Kroger Cheese on Cheese Crackers, Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Ice Cream Sundae with Topping (with Whipped Cream). more...
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Losing 3.8 kg a Week
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suezeequecc's Weight History
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