Weigh In record (no journal entry) for 25 April 2010
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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1255 kcal
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Fat: 29.88g | Prot: 78.15g | Carbs: 193.91g.
Breakfast: splenda brown sugar, oatmeal, cinnamon, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: mustard, chicken breast slices, low carb tortilla, Mozzarella Cheese (Nonfat). Dinner: green beans, mustard, whole wheat bagel, Thinly Sliced Turkey Breast. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2399 kcal
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Exercise:
Standing - 20 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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ChristyF's Weight History
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