takahashikelly's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
60.3 kg Lost so far: 0.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
2057 kcal Fat: 163.07g | Prot: 118.17g | Carbs: 31.28g.   Lunch: Hellmann's Maionese, Subway Tomate, Queijo Cheddar, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Pimentão Vermelho, Pimentão Verde, Costelinha. Snacks/Other: Coco Seco, Piracanjuba Creme de Leite. more...
Losing 0.5 kg a Week

3 Supporters    Support   




takahashikelly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.