Weigh In record (no journal entry) for 04 March 2018
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137.6 kg
Lost so far: 13.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 54.08g | Prot: 114.25g | Carbs: 216.43g.
Breakfast: McDonald's McToast Schinken-Käse. Lunch: Spätzle, Rotkohl, Speckbohnen, Maggi Rouladen. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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Andy2474's Weight History
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