Weigh In record (no journal entry) for 04 March 2018
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62 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 70.26g | Prot: 77.53g | Carbs: 186.51g.
Breakfast: Alpro Soya Bio Sojamilch. Lunch: Oat King Maple Walnut, Brot, Alpro Soya Bio Sojamilch, Edeka Heidelbeeren , Marmeladen und Eingemachtes, Schneekoppe Leinsamen Geschrotet, Alpro Soya Joghurt Natur . Dinner: Rapunzel Hanföl, Oliven, HAK Weiße Bohnen in Tomatensauce, REWE Kidney-Bohnen, Bonduelle Frischer Rucola, Rote Paprika, Alpro Soya Bio Sojamilch. Snacks/Other: Alpro Soya Joghurt Natur . more...
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2386 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Washing Dishes - 10 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Driving - 30 minutes, Cleaning - 30 minutes, Reading - 1 hour and 10 minutes, Standing - 30 minutes, Bathing - 30 minutes. more...
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Gaining 0.1 kg a Week
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katarinaewa's Weight History
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