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14566
Journal
02 Dec 17
14566's Journal, 02 Dec 17
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Weigh In record (no journal entry) for 02 December 2017
78.9 kg
Lost so far:
0.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2017:
221 kcal
Fat: 10.11g | Prot: 29.37g | Carbs: 1.55g.
Breakfast:
Яичный Омлет.
Lunch:
Кофе с Молоком, или Запеченная Куриная Грудка (Кожа не Съедена).
more...
2088 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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14566's Weight History
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