Weigh In record (no journal entry) for 20 November 2017
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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888 kcal
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Fat: 23.52g | Prot: 24.28g | Carbs: 153.69g.
Breakfast: Сметана 15%, Гречневая Крупа (Вареная, Жареная). Lunch: Boni Marguerites, Nescafé Cappuccino Chocolate, Гречка Вареная, Millville Fruitbiscuits. more...
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