Weigh In record (no journal entry) for 14 June 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 15.43g | Prot: 49.44g | Carbs: 199.55g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread. Dinner: Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. Snacks/Other: coors, White Table Wine. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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