Torsten 67's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

88.8 kg Lost so far: 8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

2375 kcal

Fat: 131.07g | Prot: 94.62g | Carbs: 190.00g. Breakfast: Aldi Looping, Aldi Bauernschnitten, Hähnchenbrustfilet. Lunch: Aldi Looping, Goldähren Bauernschnitten, Hähnchenbrustfilet. Dinner: Aldi Weizenkrüstchen, Aldi Delikatess Fleischsalat, Salami. more...

2567 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Torsten 67's Journal, 02 Mar 18

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Torsten 67's Weight History