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soleilnina
Journal
04 Mar 18
soleilnina's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
57.8 kg
Lost so far:
3.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
1035 kcal
Fat: 22.18g | Prot: 34.25g | Carbs: 183.12g.
Breakfast:
Kiwi, Café, Datte.
Lunch:
Choux de Bruxelles, Poireaux, Carrefour Gnocchi.
Dinner:
Petit Navire Filets de Maquereaux le Grillé, Poireaux.
Snacks/Other:
Carrefour Flan Pâtissier.
more...
1712 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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soleilnina's Weight History
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