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I misstyped the weight. Now it is correct.
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104.9 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 101.70g | Prot: 101.81g | Carbs: 404.81g.
Breakfast: Bio Birchermuesli, Milch Drink, Kaffeerahm, Normaler Kaffee. Lunch: Instant Noodel Soup Curry, Gruyère Ementaler Reibkäse, Ravioli mit Tomatensauce. Dinner: Vegetabil, Knaeckebrot Exquis Sesam, Cottage Cheese Schnittlauch. Snacks/Other: Halbrahm, Léger Flan Caramel, Aprikosen, Caramel Frappuccino (Grande), Apfel. more...
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3293 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Losing 3.5 kg a Week
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BlackUnicorn's Weight History
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