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Ich habe 2.2 Kilo weniger 😍😍😍😍
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135.8 kg
Lost so far: 8.8 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 56.93g | Prot: 100.39g | Carbs: 333.20g.
Breakfast: Schwartau Samt Aprikose, REWE Frei von Frischkäse, REWE Beste Wahl Delikatess Lachsschinken, Coca-Cola Coca-Cola Light, Rügenwalder Mühle Grobe Teewurst, Ja! Delikatess Putenbrust, Gewürzgurken, REWE Frei von Quark, Ja! Baguette Brötchen, REWE Beste Wahl Chia Brötchen. Dinner: Nudeln (Gekocht), Bolognese. Snacks/Other: Schwip Schwap Cola + Orange, Fanta Orange (Dose). more...
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3436 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 30.8 kg a Week
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