Weigh In record (no journal entry) for 04 March 2018
|
121.8 kg
Lost so far: 5.7 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 50.00g | Prot: 53.80g | Carbs: 109.45g.
Breakfast: Crownfield Müsli Schoko Weniger Süß, Erdbeeren, Milbona Skyr Erdbeere. Dinner: Zimbo Chicken Nuggets, Tomaten, Ja! Räucherlachs, Fol Epi Extra Fines Rosmarin , Herta Finesse Putenbrust, Almette Balance Natur 16% Fett, REWE Beste Wahl Cornichons mit Kräutern, REWE Maiskölbchen, Wasa Roggen Traditionell. Snacks/Other: Blaubeeren, Zimbo Chicken Nuggets, Toblerone Toblerone Tiny, TiP H-Vollmilch 3,5%, Eismann Apfelstrudel , Toblerone Toblerone Tiny. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|