Weigh In record (no journal entry) for 04 March 2018
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 78.61g | Prot: 96.31g | Carbs: 312.01g.
Breakfast: Hartgekochtes Ei, Kaffee mit Milch, Landliebe Quitten Gelee, Butter, REWE Bäcker Brötchen . Lunch: Putenbrust Fleisch, Lidl Gemischter Salat mit Dressing. Dinner: Müller Joghurt mit der Ecke Griechischer Art, Roi De Trefle Brie, Birkenstock Bauernhandkäse, Butter, Bauernbrot. Snacks/Other: Himbeerkuchen. more...
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Gaining 0.9 kg a Week
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Seifenhase's Weight History
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