Weigh In record (no journal entry) for 04 March 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 38.45g | Prot: 32.35g | Carbs: 207.68g.
Breakfast: Caffè Espresso, Banana, Fiocchi d'Avena. Lunch: Pesto, Barilla Spaghetti N.5. Dinner: Vino Bianco da Tavola, Rossopomodoro Pizza Margherita. Snacks/Other: Antica Gelateria del Corso Gelato al Cocco, Gelato Fior di Latte. more...
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Losing 1.0 kg a Week
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roby__esposito's Weight History
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