Weigh In record (no journal entry) for 04 March 2018
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 40.91g | Prot: 34.57g | Carbs: 70.17g.
Breakfast: Tiramisù. Lunch: Fettina di Vitello, Pasta alla Norma. more...
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Losing 3.5 kg a Week
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