Weigh In record (no journal entry) for 04 March 2018
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 9.41g | Prot: 5.63g | Carbs: 26.19g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Aldi Salat Dressing Sylter Art, Tomaten, REWE Romana Salatherzen. Snacks/Other: GutBio Bio-Apfel Reiswaffeln. more...
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Losing 0.9 kg a Week
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