Weigh In record (no journal entry) for 04 March 2018
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144.1 kg
Lost so far: 0 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 35.25g | Prot: 11.62g | Carbs: 87.03g.
Breakfast: Erdbeeren, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Snacks/Other: Ritter Sport Kakao-Mousse. more...
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Losing 2.5 kg a Week
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