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25.1 bf 55.3 h2o 40.1 m 12.1 ossa
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87.7 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 92.84g | Prot: 136.05g | Carbs: 265.03g.
Lunch: Sbriciolata, Spaghetti alle Vongole, Fiorital Insalata Di Polpo. Dinner: Danone Danacol, Mulino Bianco Biscotti Primizie, Kellogg's Corn Flakes Originali, Zymil Latte Alta Digeribilità senza Lattosio, Formaggio Brie, Prosciutto Crudo, Consilia Piadina Integrale, California Rolls - Sushi, Casa Modena Teneroni alla Mozzarella. Snacks/Other: Rovagnati Tacchino Arrosto Snello, San Carlo Patatine Rustiche, Coccodì Protein 22. more...
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2680 kcal
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Exercise:
Driving - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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