Weigh In record (no journal entry) for 04 March 2018
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73.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 82.78g | Prot: 117.59g | Carbs: 191.52g.
Breakfast: Gut & Günstig H-Milch 0,3%, Kaffee, Myprotein Erdnussbutter, Banane, Hausrezept Proteinwaffel A La Tine. Lunch: Hausrezept Proteinriegel Beerenmix, Alnatura Agaven Dicksaft, Zitronensaft. Dinner: Coca-Cola Coca-Cola Zero, TiP Buttergemüse, Rama Balance, Knoblauch, Uncle Ben's Natur-Reis, Schaschlik. Snacks/Other: Müller Reine Buttermilch, Xucker Weißolade Crunchy Coconux. more...
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Losing 0.7 kg a Week
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tine2705's Weight History
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