Weigh In record (no journal entry) for 04 March 2018
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54.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 48.90g | Prot: 118.72g | Carbs: 127.84g.
Breakfast: Benesì Coop Bevanda Biologica di Soia, Mulino Bianco Crostatina Al Cacao, Meridian Coconut e Almond Butter, Coop Banana (Frutto), Yomo Delta Yogurt Greco 0%, Fage Total 0%. Lunch: Eurospin Petto Di Pollo, Hamburger di Lenticchie e Riso (Marco Bianchi), Burger di Zucchine, Ceci e Curry Dolce (eatsmartforyou), Polpette di Patate e Zucca. Dinner: Garden Gourmet Polpette con Verdure, Delizie del Sole Ceci, Garden Gourmet Cotoletta Croccante. Snacks/Other: Kinder Sorpresa, Coop Albume D'uovo. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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