Weigh In record (no journal entry) for 13 June 2012
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94.4 kg
Lost so far: 19.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 27.53g | Prot: 122.84g | Carbs: 174.86g.
Breakfast: lucky charms. Lunch: hot dog bun, ballpark turkey. Dinner: corn tortilla, chicken breast. Snacks/Other: lil drums, beef jerky, dreyer's fruit bar. more...
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steady weight
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jeffreysig's Weight History
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