Weigh In record (no journal entry) for 04 March 2018
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 43.23g | Prot: 46.09g | Carbs: 357.58g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Гороховый Суп. Dinner: Кабачки Тушеные, Спаржа по-Корейски, Жареная Картошка, МакМастер Макароны Гречневые. Snacks/Other: Овощное Рагу. more...
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Losing 0.4 kg a Week
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Kasyan1986's Weight History
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