Weigh In record (no journal entry) for 04 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 83.75g | Prot: 112.42g | Carbs: 160.56g.
Breakfast: Самбери Хлеб Бородино с Тмином, ВИК Сосиски Пятачок, Яичница, Myprotein Impact Whey Protein Cookies & Cream. Lunch: 5 Морей Нерка Натуральная, Гороховое Пюре, СибХолод Мороженое Йогуртное с Малиной. Dinner: Гамбургер (Одна Котлета). more...
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Losing 1.2 kg a Week
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