Weigh In record (no journal entry) for 04 March 2018
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56.3 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 20.51g | Prot: 111.61g | Carbs: 102.22g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt, Danone YoPRO Vanilla Yoghurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Onions, Carrots, Pumpkin, Pumpkin, Carrots, Carrots, Onions, Pumpkin. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough. more...
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Gaining 3.5 kg a Week
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Beljanson's Weight History
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