AlexB13012's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
90.2 kg Lost so far: 0.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
2551 kcal Fat: 90.27g | Prot: 115.54g | Carbs: 287.94g.   Breakfast: Soignon Yaourt au Lait de Chèvre Vanille , Harry's Brioche Tranchée aux Pépites de Chocolat , Sirop d'Erable à 100%. Lunch: Carrefour Couscous Poulet Merguez, Monoprix Beurre Doux, Auchan Jambon Supérieur sans Couenne, Picard Demi-Baguette, Super U Saucisse de Poulet. Dinner: Cuisse de Poulet, Carrefour Pizza Quattro Formaggi, Salade de Riz, Pastis, Fanta Fanta Orange. more...
2499 kcal Exercise: Running - 10/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
Losing 1.4 kg a Week

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AlexB13012's Weight History


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