Weigh In record (no journal entry) for 03 March 2018
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.43g | Prot: 30.87g | Carbs: 114.81g.
Breakfast: Surlat Leche Semidescremada , En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Table Wine , Zucchini , Spinach , Boiled Egg, Carrots , Mushrooms. Dinner: Lettuce, Sopraval Jamón de Pavo Acaramelado, NotCo Not Mayo, Adler Queso Mozzarella Light, Mustard, Jumbo Croissant . Snacks/Other: Cerealitas Galletas de Salvado, Banana. more...
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2380 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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FelipedeChile's Weight History
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