Weigh In record (no journal entry) for 03 March 2018
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123.1 kg
Lost so far: 13.4 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 60.84g | Prot: 104.76g | Carbs: 205.25g.
Lunch: Grüne Paprika, Iglo Gerührt & Verführt Tortelloni Ricotta E Spinaci Al Formaggio, Tomaten, Gurke (mit Schale), Zwiebeln. Dinner: Gutes Land Joghurt, Viva Vital Hähnchen-Kasseler, BioBio Roggen Vollkornbrot, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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