Weigh In record (no journal entry) for 03 March 2018
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72.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.12g | Prot: 49.15g | Carbs: 192.38g.
Breakfast: Milner Licht Gerijpte Kaas 30+, Calvé Pindakaas met Stukjes Noot, AH Luchtige Crackers Volkoren (7,5g). Lunch: Groene Thee, Canisius Rinse Appelstroop, Aldi Gegrilde Kipfilet, Milner Licht Gerijpte Kaas 30+, Rivercote Baguette Meergranen . Dinner: Rode Tafelwijn, Pom-Bär Chips, Tomaten, Aldi Gegrilde Kipfilet, AH Komkommer, AH Geraspte Goudse Kaas Belegen 48+, Danone Hüttenkäse , Jumbo Volkoren Tortilla Wraps, AH Ijsbergsla. Snacks/Other: Gooskens Pennywafel, Popcorn (Sodium en Vetarm, Magnetron). more...
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Gaining 0.1 kg a Week
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jamaarjannie's Weight History
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