Weigh In record (no journal entry) for 02 March 2018
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54.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 88.40g | Prot: 70.14g | Carbs: 179.75g.
Breakfast: Голубцы. Lunch: Царицыно Колбаса Полукопченая, Пшеничный Хлеб, Хлеб Дарницкий, Паэлья. Dinner: Чай с Лимоном, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Морковь по-Корейски. Snacks/Other: Банан, Яблоко Зеленое. more...
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2387 kcal
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Exercise:
Hiking - 30 minutes, Squats (Legs) - 10 minutes, Housework - 3 hours and 2 minutes, Desk Work - 11 hours, Washing Dishes - 1 hour, Sleeping - 7 hours and 18 minutes, Bathing - 40 minutes, Занятие с футболом - 20 minutes. more...
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Gaining 2.1 kg a Week
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anna.v.klimanova's Weight History
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