Weigh In record (no journal entry) for 03 March 2018
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.37g | Prot: 33.28g | Carbs: 39.90g.
Breakfast: Ferrero Pocket Coffee. Lunch: Panini Integrali, Fesa di Tacchino, Philadelphia Light 55%. more...
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Losing 0.7 kg a Week
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