Weigh In record (no journal entry) for 03 March 2018
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95.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 21.87g | Prot: 34.89g | Carbs: 24.09g.
Breakfast: Натуральное Хозяйство Сырники Творожные с Изюмом, Говяжий Фарш (95% Постного Мяса с 5% Жира), Окское Яйцо Отборное, Окское Яичный Белок. more...
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Losing 0.6 kg a Week
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