Weigh In record (no journal entry) for 03 March 2018
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81.2 kg
Lost so far: 41.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 83.19g | Prot: 66.24g | Carbs: 137.51g.
Breakfast: Simple Truth Organic Cage Free Eggs, Half and Half Cream. Lunch: Simple Truth Organic Cage Free Eggs, Love Beets Organic Cooked Beets, Havarti Cheese. Dinner: Mushroom Soup (Undiluted, Canned). Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Kirkland Signature Whole Fancy Cashews, Fuji Apples, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Gaining 3.8 kg a Week
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