Weigh In record (no journal entry) for 25 April 2010
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64.0 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 120.94g | Prot: 66.48g | Carbs: 42.27g.
Breakfast: water, coffee, bacon, cream, scrambled eggs. Lunch: water, One Minute Flax Meal Muffin, cream cheese, fresh raw baby spinach, roast beef. Dinner: water, red bell pepper, olive oil, spinach, tomato, pork and fennel sausages. Snacks/Other: celery stick, cucumber, green olives, garlic pate. more...
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steady weight
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Moosie63's Weight History
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