Weigh In record (no journal entry) for 03 March 2018
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85.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 74.55g | Prot: 61.08g | Carbs: 193.35g.
Breakfast: Milchkaffee Groß. Lunch: Vietnam Kaffee , Champignons Frisch, Tomaten, Thai Chef Shrimp. Dinner: Gut & Günstig Delikatess Leberwurst Fein, Händlmaier's Bayerisch Süßer Hausmachersenf, Zimmermann Weißwurst, REWE Beste Wahl Laugenbrezeln. Snacks/Other: Trockene oder Harte Salami, Milchkaffee Groß, Vitakrone Fleischsalat Metzgerart, Sammy's Super Sandwich . more...
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Gaining 2.1 kg a Week
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hartflow's Weight History
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