Weigh In record (no journal entry) for 03 March 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 38.25g | Prot: 46.99g | Carbs: 158.72g.
Breakfast: Foodspring Vegan Protein Vanille, Lidl Mandeldrink, Ritter Sport Schokowürfel, Aldi Bio Knusper-Müsli. Lunch: Nutella Nutella, Crepe, Kaffee. Dinner: Asia Green Garden Huhn Tikka Masala Curry, Rosinen, Aldi Haferflocken, Banane. more...
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1783 kcal
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Exercise:
Gym - 10 minutes, Running - 10/kph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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isabel987's Weight History
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