Weigh In record (no journal entry) for 03 March 2018
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63 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 77.84g | Prot: 92.06g | Carbs: 179.76g.
Breakfast: Symphonie Erdbeere 75% Frucht , Milbona Kaffeesahne 12%, Thürmann Doppelsemmel, Glück Marmelade. Lunch: Krautsalat, Gut & Günstig Puten Steaks, McDonald's Sour Cream Schnittlauch Dip, Pflanzenöl, McDonald's Potato Wedges. Dinner: Bergader Almkäse Würzig, Bertolli Brotaufstrich, Ja! Harzer Käse, Kamps Käsebrötchen Überbacken. Snacks/Other: Weißer Tafelwein, Ritter Sport Schokowürfel, Landfein Kaffeesahne. more...
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Losing 1.1 kg a Week
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therese_gerber's Weight History
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