Weigh In record (no journal entry) for 03 March 2018
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94.4 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 45.09g | Prot: 54.57g | Carbs: 276.84g.
Breakfast: Vitalis Schoko Duo Müsli, Kölln Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Ungesüßte, Gefrorene Himbeeren, Banane, Aldi Trauben Kernlos. Lunch: Asia Spezialitäten 12 Sushi. Snacks/Other: Streuselschnecke. more...
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Losing 0.7 kg a Week
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annett s's Weight History
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