Weigh In record (no journal entry) for 03 March 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 62.58g | Prot: 81.27g | Carbs: 119.58g.
Breakfast: Exquisa Quark Genuss Brombeere. Lunch: Gourmet Senf Honig Dill Sauce, Aldi Käseaufschnitt, Aldi Bunte Eier, Babybel Mini Babybel, Almette Schnittlauch, Cocktailtomaten, Gurke (mit Schale), Marten Salametti, REWE Beste Wahl Chia Sandwich, Aldi Snack Paprika. Dinner: Milfina Schmand, Kokosmilch fettreduziert, Mie Nudeln, Grüne Curry Paste, Puten Steaks, Sambal Oelek, Sojasoße. Snacks/Other: Grandessa Eiskreationen Vanille & Pistazien. more...
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2833 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Merielle992's Weight History
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