meggie_92's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
66.5 kg Lost so far: 3.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
666 kcal Fat: 14.30g | Prot: 40.91g | Carbs: 92.24g.   Breakfast: Haferflocken, Banane, Milbona Quark Magerstufe, Kaffee mit Milch. Lunch: Ja! Weiße Schokolade, Kinder Riegel (21g), Erasco Pichelsteiner Topf. more...
2586 kcal Exercise: Sitting - 5 hours, Cooking - 3 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Shoveling - 20 minutes, Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Driving - 30 minutes. more...
Losing 0.5 kg a Week

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meggie_92's Weight History


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