sad_sadler's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
80.5 kg Lost so far: 2.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
2053 kcal Fat: 84.36g | Prot: 96.40g | Carbs: 200.84g.   Breakfast: Enervit Frollini 40-30-30, Miele. Lunch: Panna Montata, Aperol Spritz, Verdure al Forno, Aia Hamburger di Pollo. Dinner: Culatello, Birra, Kinder Maxi, Findus La Pizza Sofficini. Snacks/Other: San Carlo Dixi. more...
2338 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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sad_sadler's Weight History


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