Weigh In record (no journal entry) for 03 March 2018
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80.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 124.80g | Prot: 134.02g | Carbs: 46.52g.
Breakfast: Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Uovo (Intero). Lunch: Olio Extra Vergine di Oliva, Salsiccia di Maiale Fresca, Conad Misto Funghi. Snacks/Other: Proteine, Latte (Latte Intero), Mandorle Tostate a Secco (senza Aggiunta di Sale), Vitasia Latte di Cocco, Arachidi Tostate a Secco (Salati), Proteine, Parmalat Latte Parzialmente Scremato. more...
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Gaining 3.5 kg a Week
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antonius76's Weight History
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