Weigh In record (no journal entry) for 13 June 2012
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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2020 kcal
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Fat: 83.04g | Prot: 64.44g | Carbs: 281.98g.
Breakfast: fried dough, Dark Chocolate Peanut Butter Snack Bar, Coffee. Lunch: shredded cheese, guacamole, black beans, tortilla chips, romaine. Dinner: frozen vegetables, coconut water c2o, juicy juice, olive oil, Scrambled Egg, rice. Snacks/Other: Orange Juice, 100% Vegetable Juice (11.5 oz), Crunchy Granola Bars - Oats 'n Honey, Bananas , 85% chocolate. more...
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2165 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 7 hours and 35 minutes, Standing - 2 hours, Sitting - 3 hours. more...
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Gaining 1.4 kg a Week
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Wendyree's Weight History
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