Weigh In record (no journal entry) for 03 March 2018
|
97.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 85.32g | Prot: 56.00g | Carbs: 133.17g.
Breakfast: Ehrmann Qjo Himbeere. Lunch: Gouda, Leicht & Cross Knusperbrot Weizen, Ja! Pikanter Fleischbällchen Topf. Dinner: Nimm2 Nimm2 Soft, Gouda, Salamio Mini-Cabanossis, Kaufland Salami, Du darfst Leichte Butter, Aldi Sonnenblumenbrot. Snacks/Other: Mikado Mikado Stäbchen, Griesson Schoko Keks Minis, Gut & Günstig Mini Windbeutel, Schokoladenkuchen (mit Schokoladenglasur). more...
|
|
2845 kcal
|
Exercise:
Cooking - 1 hour, Housework - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathle07's Weight History
|