Weigh In record (no journal entry) for 03 March 2018
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74.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 13.36g | Prot: 57.73g | Carbs: 57.53g.
Breakfast: Maggi Opkikker Drinkbouillon Kip, Rivercote Beschuit Naturel, Slankie Smeerkaas 20+. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Dinner: Groentensoep. Snacks/Other: Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Saskia Helder Citroen, Jenever, Zonnatura Venkelthee. more...
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Losing 2.2 kg a Week
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annekepoetsma's Weight History
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