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Елена04088
Journal
03 Mar 18
Елена04088's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
70.8 kg
Lost so far:
12.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
276 kcal
Fat: 15.07g | Prot: 5.87g | Carbs: 32.15g.
Breakfast:
Кофе с Молоком, Сливочное Масло, Гречка Отварная.
more...
1854 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 17 hours and 51 minutes, Sleeping - 5 hours and 39 minutes.
more...
Losing 11.2 kg a Week
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Елена04088's Weight History
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