Weigh In record (no journal entry) for 13 June 2012
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 39.92g | Prot: 75.16g | Carbs: 67.17g.
Breakfast: Tomatoes, Cucumber (Peeled), Boiled Egg. Lunch: UltraMeal Bar - Chocolate Raspberry, 1% Fat Milk, Uncured Turkey Bacon. Dinner: Balsamic Vinegar, Tomatoes, Lettuce, Meatballs. more...
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Losing 1.6 kg a Week
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gallusgal's Weight History
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