Weigh In record (no journal entry) for 03 March 2018
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70.1 kg
Lost so far: 49.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 33.31g | Prot: 36.19g | Carbs: 60.40g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Snacks/Other: Финик, Кешью, Skivation Bcaa, Миндаль, Финик. more...
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Losing 0.6 kg a Week
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