Weigh In record (no journal entry) for 02 March 2018
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.92g | Prot: 34.10g | Carbs: 64.05g.
Breakfast: Arance, Noci. Lunch: Finocchio Crudo, Rio Mare Tonno al Naturale, Riso Integrale. Dinner: Panino all'olio, Ringo Vaniglia. Snacks/Other: Fesa di Tacchino, Prosciutto Cotto, Mandorle. more...
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Gaining 3.5 kg a Week
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